Please formulate a post that includes the following. Why is it essential for a b

Please formulate a post that includes the following.
Why is it essential for a balance to exist between the sympathetic and parasympathetic nervous systems?
Contrast the anticipation that is frequently experienced in generalized anxiety with the reaction to a phobic object in specific phobia.
Describe one way that a therapist might help a patient activate the parasympathetic
nervous system to calm the mind and body.
How does an anxiety disorder apply to any of the following programmatic themes? You may want to review the Programmatic Themes document.
Self-care
Social justice
Emotional intelligence
Career connections
Ethics

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